Poke

Cook 10 min Difficulty EASY 400 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • peeled egg 50 g
  • iceberg lettuce 100 g
  • multi-purpose tofu 200 g
  • low-calorie sweet chili sauce 20 g
  • Gomgom oven-roasted whole chicken breast 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.37 g 14%
Protein 47.26 g 46%
Fat 18.24 g 40%
Serving size 470g
Cooking steps
  1. 1

    Dice the salmon into cubes.

  2. 2

    Cut cucumber, avocado, and onion into bite-sized pieces.

  3. 3

    Put rice in a bowl.

  4. 4

    Place the prepared salmon and vegetables on top of the rice.

  5. 5

    Mix soy sauce, sesame oil, and lemon juice to make the sauce.

  6. 6

    Drizzle the sauce over everything.

  7. 7

    Sprinkle toppings like seaweed and sesame seeds.

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