Diet Sweet Potato Bread 1

Name: Diet Sweet Potato Bread 1
Yield: 305 g
Ingredients: Soygood Almond Original 15 ml; Roasted Macadamia 5 g; Walnut 4 pcs; Dried Almond 15 g; Alchef Refrigerated Egg White 100 g; Fresh Egg 55 pcs; Sweet Potato (Raw) 100 g; Salt 1 g; Stevia 10 g

Sweet potato bread that helped me reach 5% body fat—perfect for dieting!

Difficulty EASY 380 kcal

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Ingredients

Main ingredients

Soygood Almond Original 15 ml
Roasted Macadamia 5 g
Walnut 1 pcs
Dried Almond 15 g
Alchef Refrigerated Egg White 100 g
Fresh Egg 1 pcs
Sweet Potato (Raw) 100 g

Seasonings/Sauce

Salt 1 g
Stevia 10 g

Nutrition summary

Carbohydrates 37.45 g 35%

Protein 26.75 g 25%

Fat 18.78 g 40%

Serving size 305g

Cooking steps

1

Cut 1 sweet potato and blend it together with eggs in a blender.
2

Add egg whites to boost protein without fat.
3

Pour in almond milk, add a pinch of salt, and sprinkle stevia (or allulose) to taste.
4

Blend all ingredients until smooth.
5

Pour the blended batter into a bread mold greased with zero-calorie oil and top with mixed nuts.
6

Bake in an air fryer preheated to 180°C for 10 minutes at 160°C for 30 minutes.

Diet Sweet Potato Bread 1

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