BakHakHak Diet Sweet Potato Bread

Sweet potato bread that helped me reach 5% body fat—perfect even when you're dieting!

Cook 40 min Difficulty NORMAL 284 kcal
#diet #sweet potato bread #low-calorie #easy cooking #home baking #healthy food #diet snack #diet recipe #sweet potato #flourless bread
BakHakHak Diet Sweet Potato Bread finished dish
Ingredients
Main ingredients
  • Macadamia 5 g
  • Roasted Almonds 5 알
  • So Good Almond Original 15 ml
  • Walnuts 1 알
  • Alchef Liquid Egg White (refrigerated) 100 g
  • Fresh Egg 1 개
  • Sweet Potato (raw) 100 g
Seasonings/Sauce
  • Salt 1 g
  • Stevia 10 g
Nutrition summary
Carbohydrates 36.04 g 45%
Protein 23.9 g 30%
Fat 9.28 g 26%
Serving size 295g
Cooking steps
  1. 1

    Cut one sweet potato and put it in a blender along with an egg.

  2. 2

    Add egg whites to boost protein without adding fat.

  3. 3

    Pour in almond milk, then sprinkle a bit of salt and some stevia (or allulose) to taste.

  4. 4

    Blend all the ingredients together until smooth.

  5. 5

    Pour the blended batter into a bread mold greased with zero-calorie oil and top with nuts.

  6. 6

    Bake in an air fryer preheated to 180°C for 10 minutes, then bake at 160°C for 30 minutes.

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