A super simple diet egg bread recipe with only 4 ingredients that I used when I was getting my body fat down to 5%!
Blend oatmeal, stevia, 1 egg, salt, and milk together in a blender.
Microwave the blended mixture for 40 seconds. (If you don't have a blender, microwave for 1 minute and 30 seconds.)
Grease a bread mold with 0kcal oil, pour in the batter, make a small well in the center, and crack one egg into it.
Bake in an air fryer at 160°C (320°F) for 20 minutes.