Bakhak Egg Bread for Dieting
An ultra-simple egg bread recipe for dieting that I ate when I was trying to reach 5% body fat. 🍞 Only 4 ingredients needed!
Ingredients
Main ingredients
- So Good Almond Original 50 ml
- Organic Oatmeal 50 g
- Fresh Eggs 2 개
Seasonings/Sauce
- Stevia 30 g
- Salt 1 g
Nutrition summary
Carbohydrates
71.16 g
58%
Protein
20.4 g
17%
Fat
13.86 g
25%
Cooking steps
-
1
Blend oatmeal, stevia, 1 egg, salt, and milk in a blender.
-
2
Microwave the blended mixture for 40 seconds. (If you don't have a blender, microwave for 1 minute and 30 seconds.)
-
3
Grease a bread mold with 0 kcal oil, pour in the batter, make a hole in the center, and crack an egg into it.
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4
Air fry at 160°C for 20 minutes.
