Didimini Cucumber Pepper Doenjang Rice

Diet Bibimbap Recipe

Cook 15 min Difficulty EASY 625 kcal
#cucumber pepper #doenjang rice #vegan #easy meal #home-cooked #doenjang dish #vegetable fried rice #Korean #single serving #diet meal
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Ingredients
Main ingredients
  • seaweed sheets 4 g
  • konjac rice 150 g
  • cucumber pepper (mini crunchy pepper) 100 g
  • canned tuna 100 g
Seasonings/Sauce
  • sesame seeds 5 g
  • perilla oil 28 테이블스푼
  • apple vinegar 15 g
  • allulose 10 g
  • doenjang (soybean paste) 10 g
  • Cheongyang chili pepper 25 g
  • fresh garlic cloves 9 쪽
Nutrition summary
Carbohydrates 54.97 g 34%
Protein 31.9 g 20%
Fat 33.75 g 47%
Serving size 456g
Cooking steps
  1. 1

    Press the oil out of the canned tuna with a spoon.

  2. 2

    Cut 4 cucumber peppers into bite-sized pieces.

  3. 3

    Finely chop 1 Cheongyang pepper and mince 2-3 cloves of garlic, then add them to a sauce bowl along with 1 tablespoon of low-sodium doenjang (or 1/2–1/3 tablespoon regular doenjang), 2/3 tablespoon allulose, 1 tablespoon apple vinegar, and 2 tablespoons perilla oil.

  4. 4

    In a bowl, add the drained tuna and cucumber peppers, then add the konjac rice. Tear 2 sheets of seaweed and add them in.

  5. 5

    Top the rice with the prepared doenjang sauce and mix well.

  6. 6

    Sprinkle sesame seeds to taste to finish.

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