Bean Curry

192 kcal
#Vegan #High Protein #Low Sugar
Bean Curry finished dish
Ingredients
Main ingredients
  • Curry (Sauce) 100 g
  • Cherry Tomatoes 3 pcs
  • Cauliflower Rice 50 g
  • Steamed Potato 50 g
  • Blanched Carrot 30 g
  • Chickpeas (Boiled) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.98 g 63%
Protein 9.32 g 19%
Fat 3.87 g 18%
Serving size 319.5g
Cooking steps
  1. 1

    Finely chop the onion and carrot

  2. 2

    Heat cooking oil in a pan and sauté the onion and carrot

  3. 3

    Add boiled beans and stir-fry together

  4. 4

    Add curry powder and water, then bring to a boil

  5. 5

    Season with salt and simmer over low heat

AI 채팅 아이콘