Oatmeal Chicken Porridge

A porridge simmered with chicken breast and oatmeal.

Cook 10 min Difficulty EASY 314 kcal
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Ingredients
Main ingredients
  • Refrigerator Rolled Oats 40 g
  • The Healthy Whole Chicken Breast Grilled Pepper 100 g
Seasonings/Sauce
  • Salt 1 g
  • Minced Garlic 10 tsp
Nutrition summary
Carbohydrates 32.9 g 41%
Protein 28.23 g 36%
Fat 8.17 g 23%
Serving size 151g
Cooking steps
  1. 1

    Shred or cut the chicken breast into bite-sized pieces. If you're using packaged chicken breast, you can blanch it in boiling water if you like.

  2. 2

    Add the chicken breast, oatmeal, and minced garlic to a pot and bring to a boil.

  3. 3

    Season with salt and add green onions if desired.

  4. 4

    Finish with a drizzle of sesame oil. (Optional)

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