Oatmeal Spinach Porridge

Name: Oatmeal Spinach Porridge
Total time: 10 min
Yield: 273 g
Ingredients: minced garlic 5 티스푼; green onion 10 g; seasoned seaweed 2 인분; seasoned spinach 30 g; oyster mushroom 30 g; king oyster mushroom 30 g; oatmeal 157 g; roasted sesame seeds 1 g; beef dashida (Korean beef powder seasoning) 1 g; ground pepper 1 g; salt 1 g; sesame oil 5 g

Oatmeal porridge with added spinach.

Cook 10 min Difficulty EASY 168 kcal

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Ingredients

Main ingredients

minced garlic 1 티스푼
green onion 10 g
seasoned seaweed 0.5 인분
seasoned spinach 30 g
oyster mushroom 30 g
king oyster mushroom 30 g
oatmeal 157 g

Seasonings/Sauce

roasted sesame seeds 1 g
beef dashida (Korean beef powder seasoning) 1 g
ground pepper 1 g
salt 1 g
sesame oil 5 g

Nutrition summary

Carbohydrates 26.96 g 60%

Protein 8.41 g 19%

Fat 4.29 g 21%

Serving size 273g

Cooking steps

1

Put all the ingredients into a pot, add enough water to just cover them, and bring to a boil.
2

When it starts boiling, add the egg and season to taste.

Oatmeal Spinach Porridge

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