Fruit and Nut Yogurt

Name: Fruit and Nut Yogurt
Yield: 185 g
Ingredients: Roasted Flaxseed 10 g; Banana 50 g; Blueberry (Frozen) 25 g; Allulose Syrup 20 ml; Hoodis Greek Yogurt Unsweetened Low-Fat 80 g

169 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Roasted Flaxseed 10 g
Banana 50 g
Blueberry (Frozen) 25 g
Allulose Syrup 20 ml
Hoodis Greek Yogurt Unsweetened Low-Fat 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.14 g 67%

Protein 7.96 g 14%

Fat 4.86 g 19%

Serving size 185g

Cooking steps

1

Wash the fruits thoroughly and cut them into bite-sized pieces
2

Place the yogurt in a bowl
3

Top the yogurt with the chopped fruits
4

Sprinkle nuts on top

Fruit and Nut Yogurt

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