Kale Kiwi Apple Juice

Name: Kale Kiwi Apple Juice
Total time: 5 min
Yield: 500 g
Ingredients: Water (drinking water) 200 ml; Kale 100 g; Green Kiwi 100 g; Apple 100 g

Cook 5 min Difficulty EASY 144 kcal

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Ingredients

Main ingredients

Water (drinking water) 200 ml
Kale 100 g
Green Kiwi 100 g
Apple 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.7 g 83%

Protein 3.69 g 9%

Fat 1.56 g 8%

Serving size 500g

Cooking steps

1

Wash the kale thoroughly and prepare it.
2

Peel the kiwi and apple and cut them into appropriate sizes.
3

Put all the ingredients into a blender.
4

Add ice and water.
5

Blend until smooth and pour into a cup.

Kale Kiwi Apple Juice

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