Simple Morning Protein-Carb-Fat Shaker.

396 kcal
#breakfast #high-protein meal #diet #easy cooking #pre-protein #shaker recipe #high-protein #morning meal #quick meal #protein-carb-fat
Image coming soon
Ingredients
Main ingredients
  • Banana 0.6 ea
  • Roasted Almond 0.2 serving
  • Water (bottled) 125 ml
  • Seoul Milk 125 ml
  • Impact Whey Protein 25 g
  • Classic Oats 37 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.54 g 46%
Protein 31.11 g 29%
Fat 12 g 25%
Serving size 407g
Cooking steps
  1. 1

    Just add everything and blend. That's it!

AI 채팅 아이콘