Tofu Curry

Name: Tofu Curry
Yield: 480 g
Ingredients: Stir-fried Onion 80 Side Dish Bowl; Raw Egg 110 pcs; Chicken Curry Rice 120 g; Premium Korean Soybean Tofu 170 g

445 kcal

#Diet #High Protein #Low Carb #Vegan #Low Calorie

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Ingredients

Main ingredients

Stir-fried Onion 1 Side Dish Bowl
Raw Egg 2 pcs
Chicken Curry Rice 120 g
Premium Korean Soybean Tofu 170 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.29 g 25%

Protein 30.59 g 28%

Fat 22.61 g 47%

Serving size 480g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Chop the onion and carrot.
3

Add cooking oil to a pan and stir-fry the onion and carrot.
4

Add the tofu and stir-fry together.
5

Add curry powder and water, then bring to a boil.
6

Season with salt and pepper.

Tofu Curry

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