Tomato Tuna Tofu Noodles

Name: Tomato Tuna Tofu Noodles
Total time: 10 min
Yield: 433 g
Ingredients: boiled egg 45 piece; mozzarella cheese 50 g; kimchi 38 side dish bowl; canned tuna 100 g; tomato sauce 100 g; tofu noodles 100 g

A diet-friendly dish made with tofu noodles, tomato sauce, tuna, kimchi, mozzarella cheese, and eggs.

Cook 10 min Difficulty EASY 499 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

boiled egg 1 piece
mozzarella cheese 50 g
kimchi 1 side dish bowl
canned tuna 100 g
tomato sauce 100 g
tofu noodles 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.15 g 16%

Protein 60.18 g 49%

Fat 19.26 g 35%

Serving size 433g

Cooking steps

1

Place the tofu noodles on a plate, then top with drained tuna, tomato sauce, kimchi to taste, and mozzarella cheese.
2

Crack a raw egg on top and break the yolk.
3

Finally, microwave for 3 minutes, and you're done.

Tomato Tuna Tofu Noodles

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