Oatmeal Egg Porridge (Oatmeal 50)

Name: Oatmeal Egg Porridge (Oatmeal 50)
Total time: 15 min
Yield: 220 g
Ingredients: Fresh Rolled Oats 50 g; Fresh Eggs 110 pcs; Danbaeki 60 pack

Cook 15 min Difficulty EASY 403 kcal

#oatmeal porridge #egg porridge #breakfast #easy recipe #diet meal #low calorie #high protein #oatmeal recipe #one-bowl meal #porridge

Image coming soon

Ingredients

Main ingredients

Fresh Rolled Oats 50 g
Fresh Eggs 2 pcs
Danbaeki 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 40.39 g 41%

Protein 23.6 g 24%

Fat 15.66 g 36%

Serving size 220g

Cooking steps

1

Prepare oatmeal and eggs.
2

Pour water into a pot and bring to a boil.
3

When the water boils, add the oatmeal and cook over medium-low heat for 3 to 4 minutes, stirring occasionally.
4

Beat the eggs, then slowly pour them into the oatmeal while stirring.
5

Season with salt and give it one last stir to finish.

Oatmeal Egg Porridge (Oatmeal 50)

AI 영양사 앤디