Gold Smoothie

Name: Gold Smoothie
Total time: 5 min
Yield: 750 ml
Ingredients: Water (Mineral Water) 250 ml; Coconut Water 200 ml; Pineapple 90 g; Tangerine 80 개; Blanched Cauliflower 80 g; Steamed Cabbage 50 g

Cook 5 min Difficulty EASY 156 kcal

#Gold Smoothie #Fruit Smoothie #Golden Smoothie #Mango Smoothie #Pineapple Smoothie #Summer Drink #Healthy Drink #Vitamin Drink #Smoothie Recipe #Fruit Smoothie

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Ingredients

Main ingredients

Water (Mineral Water) 250 ml
Coconut Water 200 ml
Pineapple 90 g
Tangerine 1 개
Blanched Cauliflower 80 g
Steamed Cabbage 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.79 g 89%

Protein 3.63 g 8%

Fat 0.56 g 3%

Serving size 750ml

Cooking steps

1

Peel and cut the banana, mango, and pineapple into appropriate sizes.
2

Add the prepared banana, mango, pineapple, orange juice, and plain yogurt into a blender.
3

Add honey and blend until smooth.
4

Pour into a glass.

Gold Smoothie

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