Oigo Pepper Doenjang Rice 🤎

Diet Bibimbap Recipe

Difficulty EASY 363 kcal
#low-sugar #low-calorie #vegan
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Ingredients
Main ingredients
  • Well-cooked Konjac Brown Rice 1 개
  • Oigo Pepper (Crunchy Korean Green Pepper) 50 g
  • Canned Tuna 80 g
Seasonings/Sauce
  • Low-Sodium Traditional Doenjang 10 g
  • Perilla Oil 14 테이블스푼
  • Apple Vinegar 15 g
  • Allulose 10 g
  • Doenjang (Soybean Paste) 10 g
  • Cheongyang Chili Pepper 25 g
  • Fresh Garlic 3 쪽
Nutrition summary
Carbohydrates 36.45 g 37%
Protein 25.07 g 26%
Fat 16.06 g 37%
Serving size 327g
Cooking steps
  1. 1

    Drain the oil from the canned tuna by pressing it with a spoon.

  2. 2

    Cut 4 Oigo peppers (crunchy Korean green peppers) into small, bite-sized pieces.

  3. 3

    Finely chop 1 Cheongyang chili pepper and mince 2-3 cloves of garlic. Add to a sauce bowl with 1 spoon of low-sodium doenjang (or 1/2 to 1/3 spoon regular doenjang), 2/3 tablespoon allulose, 1 tablespoon apple vinegar, and 2 tablespoons perilla oil.

  4. 4

    In a bowl, add the drained tuna and Oigo peppers, then add the konjac rice. Tear 2 sheets of seaweed and mix in.

  5. 5

    Pour the doenjang sauce you made over the rice and mix everything well.

  6. 6

    Sprinkle sesame seeds on top to your liking to finish.

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