Oatmeal Egg Porridge

Difficulty EASY 287 kcal
#low sugar #high protein #diet #low-carb #low calorie
Image coming soon
Ingredients
Main ingredients
  • fresh eggs 2 pieces
  • Refrigerator-Stored Rolled Oats 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 25.59 g 36%
Protein 15.8 g 22%
Fat 13.06 g 42%
Serving size 140g
Cooking steps
  1. 1

    Add oatmeal and water to a pot and bring to a boil.

  2. 2

    Once the oatmeal softens, add eggs and stir well.

  3. 3

    Season with salt to taste.

  4. 4

    Scoop the finished porridge into a bowl.

AI 채팅 아이콘