Seaweed Soup

Name: Seaweed Soup
Total time: 45 min
Yield: 537 g
Ingredients: Minced Garlic 5 teaspoon; Water (Bottled Water) 400 ml; Fresh Seaweed 100 g; Perilla Oil 14 tablespoon; Soy Sauce 501 15 g; Salt 3 g

Cook 45 min Difficulty EASY 161 kcal

#Low Sugar #Low Calorie

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Ingredients

Main ingredients

Minced Garlic 1 teaspoon
Water (Bottled Water) 400 ml
Fresh Seaweed 100 g

Seasonings/Sauce

Perilla Oil 14 tablespoon
Soy Sauce 501 15 g
Salt 3 g

Nutrition summary

Carbohydrates 7.35 g 17%

Protein 3.71 g 9%

Fat 14.27 g 74%

Serving size 537g

Cooking steps

1

Soak the seaweed in water for 10 minutes, then rinse.
2

Cut the beef into bite-sized pieces.
3

Add sesame oil to a pot and stir-fry the beef.
4

Add the soaked seaweed and stir-fry together.
5

Pour in 500ml of water and bring to a boil.
6

Season with soy sauce and minced garlic.
7

Simmer over medium-low heat for 15 minutes.

Seaweed Soup

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