Chicken Breast Jikoba Sauce

Name: Chicken Breast Jikoba Sauce
Total time: 15 min
Yield: 93.4 g
Ingredients: Water (bottled) 50 ml; Olive oil 10 spoon; Soju (25% alc.) 4 ml; Panda Oyster Sauce 6 g; Ground black pepper 1 g; Beef Dashida (beef powder) 1.2 g; Allulose syrup 6 ml; Minced garlic 6 g; Dark soy sauce 4 g; Stevia 4 g; Red pepper powder 1.2 g

Cook 15 min Difficulty NORMAL 128 kcal

#chicken breast #jikoba #chicken dish #low-fat recipe #diet #high-protein meal #easy recipe #chicken stir-fry #fitness meal

Image coming soon

Ingredients

Main ingredients

Water (bottled) 50 ml
Olive oil 1 spoon

Seasonings/Sauce

Soju (25% alc.) 4 ml
Panda Oyster Sauce 6 g
Ground black pepper 1 g
Beef Dashida (beef powder) 1.2 g
Allulose syrup 6 ml
Minced garlic 6 g
Dark soy sauce 4 g
Stevia 4 g
Red pepper powder 1.2 g

Nutrition summary

Carbohydrates 14.39 g 37%

Protein 1.4 g 4%

Fat 10.34 g 60%

Serving size 93.4g

Cooking steps

1

Prepare the sauce and refrigerate for 24 hours to marinate.

Chicken Breast Jikoba Sauce

AI 영양사 앤디