Tortilla Burger

Name: Tortilla Burger
Yield: 283 g
Ingredients: Whole Wheat Tortilla 25 pcs; Sowanamu Cheddar Cheese 18 pcs; Onion 50 g; Lettuce (Green, Raw) 20 g; Beef Chuck 100 serving; Cheongyang Chili Pepper 10 g; Low-Calorie Tomato Ketchup 15 g; Skinny Liquid Stevia (0g Sugar) 15 g; Sriracha Sauce 15 g; 1/2 Half Mayonnaise 15 g

Difficulty NORMAL 421 kcal

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Ingredients

Main ingredients

Whole Wheat Tortilla 1 pcs
Sowanamu Cheddar Cheese 1 pcs
Onion 50 g
Lettuce (Green, Raw) 20 g
Beef Chuck 1 serving

Seasonings/Sauce

Cheongyang Chili Pepper 10 g
Low-Calorie Tomato Ketchup 15 g
Skinny Liquid Stevia (0g Sugar) 15 g
Sriracha Sauce 15 g
1/2 Half Mayonnaise 15 g

Nutrition summary

Carbohydrates 39.63 g 34%

Protein 25.64 g 22%

Fat 22.74 g 44%

Serving size 283g

Cooking steps

1

Prepare chicken breast or beef patty.
2

Slice iceberg lettuce, tomato, and onion.
3

Lightly toast the tortilla in a pan to warm it up.
4

Season the patty with salt and pepper and grill it in a pan.
5

Place lettuce, patty, tomato, onion, and cheese on the grilled tortilla in order.
6

Drizzle sauces such as mayonnaise and whole grain mustard on top.
7

Fold or roll the tortilla in half and serve.

Tortilla Burger

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