Beef and Bean Sprout Fried Rice (Single Serving)

Name: Beef and Bean Sprout Fried Rice (Single Serving)
Total time: 20 min
Yield: 325 g
Ingredients: Brown Rice 130 g; Oyster Mushroom 20 g; Bean Sprout 40 g; Raw Egg 55 개; Beef Chuck 60 g; Buldak Sriracha 5 g; Dark Soy Sauce 5 ml; Panda Oyster Sauce 10 g

Cook 20 min Difficulty EASY 405 kcal

#High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Brown Rice 130 g
Oyster Mushroom 20 g
Bean Sprout 40 g
Raw Egg 1 개
Beef Chuck 60 g

Seasonings/Sauce

Buldak Sriracha 5 g
Dark Soy Sauce 5 ml
Panda Oyster Sauce 10 g

Nutrition summary

Carbohydrates 53.37 g 53%

Protein 23.38 g 23%

Fat 10.61 g 24%

Serving size 325g

Cooking steps

1

Prepare and clean the beef, bean sprouts, and onion.
2

Cut the beef into bite-sized pieces.
3

Heat cooking oil in a pan and stir-fry the beef.
4

When the beef is about halfway cooked, add the onion and stir-fry.
5

Add the bean sprouts and stir-fry quickly over high heat.
6

Add the rice and mix well with the other ingredients.
7

Season with soy sauce, salt, and pepper.
8

Serve the finished fried rice in a bowl.

Beef and Bean Sprout Fried Rice (Single Serving)

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