Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 15 min
Yield: 496 g
Ingredients: Hetban 210 210 g; Fried Egg 46 piece; Canned Tuna 100 g; Fresh Cabbage 140 serving

Cook 15 min Difficulty EASY 572 kcal

#diet #low sugar #high protein #low calorie

Image coming soon

Ingredients

Main ingredients

Hetban 210 210 g
Fried Egg 1 piece
Canned Tuna 100 g
Fresh Cabbage 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 85 g 59%

Protein 39.96 g 28%

Fat 8.7 g 14%

Serving size 496g

Cooking steps

1

Slice the cabbage thinly and wash it.
2

Slice the onion thinly.
3

Heat cooking oil in a pan and sauté the onion.
4

Add cabbage and stir-fry together.
5

Drain the oil from the canned tuna and add it to the pan. Stir-fry.
6

Season with soy sauce and pepper.
7

Serve the stir-fried ingredients over rice to finish.

Cabbage Tuna Rice Bowl

AI 영양사 앤디