Kale Juice

Name: Kale Juice
Yield: 606 ml
Ingredients: Cocosim 100% Pure Coconut Water (300ML) 330 g; Green Kiwi 55 piece; Pineapple 56 slice; Apple 70 g; Celery (raw) 55 serving; Kale 40 serving

Difficulty NORMAL 172 kcal

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Ingredients

Main ingredients

Cocosim 100% Pure Coconut Water (300ML) 330 g
Green Kiwi 0.5 piece
Pineapple 1 slice
Apple 70 g
Celery (raw) 0.5 serving
Kale 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.77 g 90%

Protein 2.55 g 5%

Fat 1.03 g 5%

Serving size 606ml

Cooking steps

1

Wash the kale thoroughly.
2

Prepare the apple and cucumber, then cut into appropriate sizes.
3

Add kale, apple, cucumber, and water to a blender.
4

Blend until smooth and pour into a cup.

Kale Juice

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