Maeil Soy Protein Greek Yogurt

Maeil high-protein unsweetened soy milk 950ml + fermented with Bio Plain Drinking Yogurt to make soy Greek yogurt.

Cook 2,000 min Difficulty EASY 615 kcal
#Maeil Soy Milk #High Protein #Greek Yogurt #Soy Yogurt #Easy Meal #Healthy Food #Brunch #Protein Food #Breakfast #Diet
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Ingredients
Main ingredients
  • Bio Plain Drinking Yogurt 250 ml
  • Maeil High Protein Soy Milk 950 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.5 g 30%
Protein 69 g 40%
Fat 23.5 g 30%
Serving size 1200g
Cooking steps
  1. 1

    Pour one pack of Maeil high-protein soy milk (950ml) and Bio Plain Drinking Yogurt into a rice cooker, then stir well (use a wooden spoon).

  2. 2

    Keep warm for 1 to 1.5 hours, cancel the warm mode, and ferment for about 8 hours.

  3. 3

    Put the finished soy yogurt into a whey separator and drain the whey for the first 24 hours (do not use the pressing plate).

  4. 4

    Insert the pressing plate and drain the whey for an additional 12 hours for the second stage.

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