Onao

436 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Granola Bakers Cacao Macadamia 15 g
  • Cacao Nibs 5 g
  • Allulose 1/10 Calorie 13 g
  • Fridge Rolled Oats 36 g
  • Chia Seeds 15 g
  • Impact Whey Isolate Chocolate Smooth 15 g
  • Milk (White Milk) 22 ml
  • Homemade Yogurt Whey Separated 70 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 55.68 g 47%
Protein 24.31 g 20%
Fat 17.25 g 33%
Serving size 191g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into pieces that are easy to eat.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    When the chicken is cooked, add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Place the finished Onao on a plate.

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