Tuna Steamed Egg

Name: Tuna Steamed Egg
Yield: 107 g
Ingredients: canned tuna 50 g; fresh egg 55 piece; ground black pepper 1 g; salt 1 g

140 kcal

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Ingredients

Main ingredients

canned tuna 50 g
fresh egg 1 piece

Seasonings/Sauce

ground black pepper 1 g
salt 1 g

Nutrition summary

Carbohydrates 3.09 g 9%

Protein 19.42 g 57%

Fat 5.07 g 34%

Serving size 107g

Cooking steps

1

Put everything in, mix well, and microwave for 5 minutes

Tuna Steamed Egg

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