Potato Sweet Potato Chicken Stew +-

Name: Potato Sweet Potato Chicken Stew +-
Total time: 30 min
Yield: 697 g
Ingredients: Fresh Potato 130 g; Jeju Island Angel Noodles 200 g; Korean Bean Sprouts 60 g; Green Onion 20 g; Chicken Breast 50 g; Raw Sweet Pumpkin Potato 64 g; Raw Onion 70 g; Concentrated Chicken Stock 10 g; Allulose (Sugar-Free) 8 g; 701 Soy Sauce 15 g; Water (Mineral Water) 30 ml; Gochujang (Korean Red Chili Paste) 20 g; Gochugaru (Korean Red Pepper Flakes) 10 g; Minced Garlic 10 teaspoon

Source: https://m.blog.naver.com/junggourmet/223310978871 - Modified from this recipe.

Cook 30 min Difficulty EASY 412 kcal

#Low Sugar #High Protein #Low Carb

Image coming soon

Ingredients

Main ingredients

Fresh Potato 130 g
Jeju Island Angel Noodles 200 g
Korean Bean Sprouts 60 g
Green Onion 20 g
Chicken Breast 50 g
Raw Sweet Pumpkin Potato 64 g
Raw Onion 70 g

Seasonings/Sauce

Concentrated Chicken Stock 10 g
Allulose (Sugar-Free) 8 g
701 Soy Sauce 15 g
Water (Mineral Water) 30 ml
Gochujang (Korean Red Chili Paste) 20 g
Gochugaru (Korean Red Pepper Flakes) 10 g
Minced Garlic 10 teaspoon

Nutrition summary

Carbohydrates 85.98 g 74%

Protein 23.29 g 20%

Fat 2.84 g 6%

Serving size 697g

Cooking steps

1

Add only 450ml of water.

Potato Sweet Potato Chicken Stew +-

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