Chickpea Water

450 kcal
#chickpea water #brunch #diet drink #healthy drink #vegan food #plant-based protein #homemade drink #hydration #detox drink #low calorie
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Ingredients
Main ingredients
  • Salt (sea salt) 1 g
  • Chickpeas 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 75 g 65%
Protein 23.85 g 21%
Fat 7.48 g 15%
Serving size 251g
Cooking steps
  1. 1

    Wash the chickpeas thoroughly.

  2. 2

    Soak the chickpeas in water for about 8 hours.

  3. 3

    Put the soaked chickpeas and water into a pot.

  4. 4

    Boil over medium heat for 40 to 50 minutes.

  5. 5

    Strain to separate the chickpeas from the boiled water.

  6. 6

    Let it cool and store in the refrigerator.

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