Cabbage Tuna Rice Bowl

Cook 10 min Difficulty EASY 410 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Tuna extract 10 g
  • Panda oyster sauce 10 g
  • White rice 0.5 bowl
  • Raw egg 1 egg
  • Canned tuna (chunks in water or oil, drained) 65 g
  • Raw cabbage 0.5 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46.06 g 45%
Protein 22.73 g 22%
Fat 14.85 g 33%
Serving size 280g
Cooking steps
  1. 1

    Shred the cabbage into thin strips.

  2. 2

    Slice the onion thinly.

  3. 3

    Heat olive oil in a pan and sauté the onion.

  4. 4

    Add the cabbage and stir-fry until it softens.

  5. 5

    Drain the oil from the canned tuna and add it to the pan, stir-frying together.

  6. 6

    Season with soy sauce and black pepper to taste.

  7. 7

    Serve the stir-fried mixture on top of rice to finish.

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