Blueberry Smoothie (Banana)

Name: Blueberry Smoothie (Banana)
Yield: 327 g
Ingredients: Banana 40 g; Honey 7 스푼; Milk (plain milk) 100 ml; Bio Plain Low Fat Yogurt 30 g; Blueberry (frozen) 150 g

209 kcal

#low sugar #low calorie #vegan

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Ingredients

Main ingredients

Banana 40 g
Honey 1 스푼
Milk (plain milk) 100 ml
Bio Plain Low Fat Yogurt 30 g
Blueberry (frozen) 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 39.29 g 70%

Protein 5.67 g 10%

Fat 4.81 g 19%

Serving size 327g

Cooking steps

1

Peel and thoroughly wash the blueberries and banana.
2

Put the blueberries, banana, milk or plant-based milk, and ice into a blender.
3

Blend the ingredients until smooth.
4

Pour into a cup and enjoy immediately.

Blueberry Smoothie (Banana)

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