Kale Juice

Name: Kale Juice
Yield: 285 g
Ingredients: Squeezed Lemon Juice 5 ml; Blanched Cabbage 70 serving; Frozen Pineapple 80 g; Kale (Cooked) 50 g; Blueberry (Frozen) 80 g

Difficulty EASY 136 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Squeezed Lemon Juice 5 ml
Blanched Cabbage 1 serving
Frozen Pineapple 80 g
Kale (Cooked) 50 g
Blueberry (Frozen) 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.09 g 78%

Protein 2.95 g 8%

Fat 2.24 g 14%

Serving size 285g

Cooking steps

1

Wash the kale thoroughly and cut it into appropriate sizes.
2

Wash the apple and lemon thoroughly, peel them, and cut them into pieces.
3

Put the kale, apple, lemon, and water into a blender.
4

Blend until smooth and pour into a cup.

Kale Juice

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