Carrot Kimbap+

Name: Carrot Kimbap+
Yield: 503.8 g
Ingredients: Brown multigrain rice 80 g; Korean Grade 1 Tofu 50 g; Roasted seaweed 5 sheet; Delicious sliced ham 30 g; Fresh carrot 200 g; Fresh egg 110 piece; Allulose (no sugar) 5 g; Whole grain mustard 10 g; Organic extra virgin olive oil 3 ml; Apple vinegar 10 ml; Salt 0.8 g

490 kcal

#low-calorie #vegan #diet

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Ingredients

Main ingredients

Brown multigrain rice 80 g
Korean Grade 1 Tofu 50 g
Roasted seaweed 2 sheet
Delicious sliced ham 30 g
Fresh carrot 200 g
Fresh egg 2 piece

Seasonings/Sauce

Allulose (no sugar) 5 g
Whole grain mustard 10 g
Organic extra virgin olive oil 3 ml
Apple vinegar 10 ml
Salt 0.8 g

Nutrition summary

Carbohydrates 60.57 g 45%

Protein 30.22 g 23%

Fat 19.27 g 32%

Serving size 503.8g

Cooking steps

1

Julienne carrots -> Marinate with 1g salt + 15ml vinegar for 15 minutes
2

Squeeze excess water from carrots, then mix with olive oil, mustard, allulose, and freshly ground black pepper (just a little)
3

Remove excess water from tofu + egg + 0.2g salt -> make egg sheet
4

Layer seaweed + rice + egg sheet + carrot + ham -> roll up

Carrot Kimbap+

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