1

Name: 1
Yield: 266 g
Ingredients: fried egg 46 pieces; blanched celery 110 servings; cheddar cheese 20 servings; chicken tenders 20 g; steamed shrimp 20 g; whole wheat tortilla 50 pieces

418 kcal

#diet #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

fried egg 1 pieces
blanched celery 1 servings
cheddar cheese 1 servings
chicken tenders 20 g
steamed shrimp 20 g
whole wheat tortilla 2 pieces

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 38.95 g 36%

Protein 24.64 g 23%

Fat 19.26 g 41%

Serving size 266g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Heat olive oil in a pan and cook the chicken breast.
3

Season with salt and pepper.
4

Flip and cook until all sides are cooked through.

1

AI 영양사 앤디