Chocolate Tofu Brownie

397 kcal
#brownie #chocolate tofu #tofu snack #healthy dessert #no flour #low calorie #diet snack #vegan baking #protein baking #oven recipe
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Ingredients
Main ingredients
  • Salt 0.3 g
  • Potato starch powder 10 g
  • Allulose powder 22 g
  • Cinnamon powder 0.4 g
  • Cocoa powder 16 g
  • Jumbo oat flakes 36 g
  • iMilk Low Fat 40 ml
  • Our Soy Tofu for Pan-frying 100 g
Seasonings/Sauce
  • Peodi Lemon 1 ml
  • Organic Dark 85% Chocolate 10 g
Nutrition summary
Carbohydrates 61.91 g 53%
Protein 16.18 g 14%
Fat 17.02 g 33%
Serving size 235.7g
Cooking steps
  1. 1

    Blanch the tofu lightly, cool, and remove excess water + add vinegar (lemon)

  2. 2

    Grind the oatmeal in a blender beforehand

  3. 3

    In a blender, combine tofu, milk, oatmeal, starch, salt, cinnamon, allulose, and cocoa

  4. 4

    Preheat oven to 170°C for 10 minutes → bake for 10 minutes → reduce to 150°C and bake for 5~10 minutes (check halfway)

  5. 5

    Freeze before eating

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