Kale Juice.

Name: Kale Juice.
Total time: 5 min
Yield: 883 ml
Ingredients: kale 40 serving; coconut water 330 pack; pineapple 113 g; banana 150 ea; apple 250 ea

Cook 5 min Difficulty EASY 382 kcal

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Ingredients

Main ingredients

kale 1 serving
coconut water 1 pack
pineapple 113 g
banana 1 ea
apple 1 ea

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 96.09 g 92%

Protein 4.2 g 4%

Fat 2.06 g 4%

Serving size 883ml

Cooking steps

1

Wash the kale thoroughly.
2

Cut the kale into suitable pieces.
3

Put the kale and water in a blender.
4

Blend until smooth.
5

Pour into a glass and serve.

Kale Juice.

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