Soy Sauce Poached Egg Rice

Name: Soy Sauce Poached Egg Rice
Total time: 5 min
Yield: 188.5 g
Ingredients: Seasoned Seaweed Flakes 20 g; Poached Egg 50 piece; Cooked White Rice 105 bowl; Soy-based Sauce 12 tablespoon; Sesame Oil 1.5 g

Cook 5 min Difficulty EASY 358 kcal

#low sugar #low calorie

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Ingredients

Main ingredients

Seasoned Seaweed Flakes 20 g
Poached Egg 1 piece
Cooked White Rice 0.5 bowl

Seasonings/Sauce

Soy-based Sauce 12 tablespoon
Sesame Oil 1.5 g

Nutrition summary

Carbohydrates 45.9 g 50%

Protein 14.38 g 16%

Fat 14.12 g 35%

Serving size 188.5g

Cooking steps

1

Put the rice in a bowl.
2

Crack an egg and place it on top of the rice.
3

Microwave for about 1 minute to make a poached egg.
4

Add soy sauce and sesame oil.
5

Mix well and enjoy.

Soy Sauce Poached Egg Rice

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