Tofu Cream Pasta

454 kcal
#tofu pasta #cream pasta #vegan pasta #healthy meal #low-fat dish #diet menu #high-protein dish #easy recipe #pasta #tofu dish
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Ingredients
Main ingredients
  • Salt 3 g
  • Black Pepper 3 g
  • Thin Tofu Noodles 100 g
  • Cheddar Cheese 2 slice
  • Seoul Milk Na100% 200 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.95 g 11%
Protein 30.16 g 26%
Fat 32.04 g 63%
Serving size 346g
Cooking steps
  1. 1

    Finely chop the tofu, onion, and garlic.

  2. 2

    Heat olive oil in a pan and sauté the garlic and onion.

  3. 3

    Add the tofu and continue to sauté, seasoning lightly with salt.

  4. 4

    Pour in soy milk and whisk to create the cream sauce.

  5. 5

    Add the cooked pasta noodles to the sauce and mix well.

  6. 6

    Finish with black pepper and parsley.

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