Steamed Tofu Rice Egg - Variation

Difficulty EASY 539 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Water (drinking water) 100 ml
  • Green onion 15 g
  • Tofu 0.5 모
  • Fresh egg 2 개
Seasonings/Sauce
  • Cooking wine 15 g
  • Sesame oil 15 g
  • Salt 2 g
Nutrition summary
Carbohydrates 15.66 g 12%
Protein 36.07 g 28%
Fat 34.51 g 60%
Serving size 482g
Cooking steps
  1. 1

    Mix half a block of tofu, 3 spoonfuls of cold rice, 1 spoonful of chopped green onion, and 2 eggs.

  2. 2

    Add 100ml water, a pinch of salt, 1 spoonful of cooking wine, and 1 spoonful of anchovy fish sauce to the egg mixture and mix thoroughly.

  3. 3

    Cover with plastic wrap, poke holes with a fork, and microwave for 5 minutes. (Use a microwave-safe container.)

  4. 4

    Remove the wrap, sprinkle 1 spoonful of sesame oil and sesame seeds (to taste) on top—done!

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