Onao 1

197 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Blueberry (frozen) 30 g
  • Deo Jinhan Plain Yogurt 100 g
  • Quick Oats 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.23 g 57%
Protein 7.21 g 14%
Fat 6.44 g 28%
Serving size 160g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut the broccoli into easy-to-eat pieces.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast.

  4. 4

    Add the broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

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