Tofu Spread (Chocolate)-2

347 kcal
#tofu spread #chocolate spread #vegan #high protein #diet #easy recipe #quick breakfast #chocolate tofu #healthy dessert #low sugar
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Ingredients
Main ingredients
  • Allulose (sugar-free) 25 g
  • Organic Dark Chocolate 85% 10 g
  • Cocoa Powder 28 g
  • Korean Tofu (for pan-frying) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.44 g 28%
Protein 20.43 g 21%
Fat 22.72 g 52%
Serving size 263g
Cooking steps
  1. 1

    Blanch the tofu in boiling water for 3-4 minutes.

  2. 2

    Cool in cold water, then place in water until half-submerged and refrigerate for 5 hours.

  3. 3

    Blend the tofu, then mix with allulose, cocoa powder, and melted dark chocolate.

  4. 4

    Refrigerate for one full day (overnight) to set.

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