Morning Shake

Name: Morning Shake
Total time: 3 min
Yield: 927 ml
Ingredients: SYNTHA-6 protein matrix 47 g; Triple Berries 50 g; Delicious Milk GT 800 ml; Weet-Bix Original 30 g

900ml~1l, total 4 servings, breakfast meal plan (1 glass of shake + 1 Weet-Bix biscuit)

Cook 3 min Difficulty EASY 812 kcal

#morning shake #diet shake #breakfast substitute #protein shake #healthy drink #breakfast meal #meal replacement #homemade shake #easy meal #shake recipe

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Ingredients

Main ingredients

SYNTHA-6 protein matrix 47 g
Triple Berries 50 g
Delicious Milk GT 800 ml
Weet-Bix Original 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 77.2 g 37%

Protein 49.92 g 24%

Fat 35.49 g 39%

Serving size 927ml

Cooking steps

1

Add everything together
2

Blend for 2 minutes and 30 seconds

Morning Shake

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