Egg Sandwich

Cook 5 min Difficulty EASY 345 kcal
#High Protein #Low Carb
Image coming soon
Ingredients
Main ingredients
  • Multigrain Rye Bread 100 g
  • Boiled Egg 2 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.23 g 46%
Protein 19.14 g 23%
Fat 11.82 g 31%
Serving size 190g
Cooking steps
  1. 1

    Boil the eggs and let them cool, then peel off the shells.

  2. 2

    Mash the boiled eggs and mix them with mayonnaise, salt, and pepper.

  3. 3

    Spread the egg salad on one slice of bread out of the two.

  4. 4

    Cover with the other slice of bread and cut in half.

AI 채팅 아이콘