Keto Fried Chicken Skin

Name: Keto Fried Chicken Skin
Total time: 30 min
Yield: 630 g
Ingredients: olive oil 300 spoon; spicy collagen pop 80 g; chicken skin (native, raw) 250 g

Cook 30 min Difficulty EASY 4,045 kcal

#low sugar #high protein #low carb #keto #low calorie

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Ingredients

Main ingredients

olive oil 30 spoon
spicy collagen pop 80 g
chicken skin (native, raw) 250 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 1.33 g 0%

Protein 84.83 g 9%

Fat 400.33 g 91%

Serving size 630g

Cooking steps

1

Wash the chicken skin thoroughly and remove any moisture.
2

Season with salt and pepper.
3

Add plenty of oil to the pan and preheat over medium heat.
4

Add the chicken skin to the pan and fry until crispy.
5

Place the fried chicken skin on a paper towel to drain excess oil.

Keto Fried Chicken Skin

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