Seasoned Mung Bean Sprouts

95 kcal
#Seasoned Mung Bean Sprouts #Vegetable Side Dish #Korean Side Dish #Healthy Recipe #Diet #Vegetable Dish #Mung Bean Sprout Dish #Vegan Food #Low Calorie #Quick and Easy Recipe
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Ingredients
Main ingredients
  • Sesame oil 6 g
  • Salt 0.3 g
  • Soy sauce (Korean style) 4 g
  • Mung bean sprouts (raw) 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 7.13 g 27%
Protein 5.43 g 21%
Fat 6.13 g 52%
Serving size 310.3g
Cooking steps
  1. 1

    Wash the mung bean sprouts thoroughly.

  2. 2

    Add salt to boiling water and blanch the sprouts for 1–2 minutes.

  3. 3

    Rinse with cold water and squeeze out the moisture.

  4. 4

    In a bowl, mix the sprouts with minced garlic, sesame oil, salt, and sesame seeds.

  5. 5

    Taste and add more salt if needed.

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