Onao

Name: Onao
Yield: 227 g
Ingredients: Greek yogurt 80 g; Allulose Plus 10 g; Green Denmark Almond 95 ml; Roasted almonds 10 g; Quick oatmeal 25 g; Chia seeds 7 g

255 kcal

#Onao #fusion cuisine #easy recipe #homemade #healthy food #low calorie #meal substitute #brunch #home-cooked recipe #unique food

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Ingredients

Main ingredients

Greek yogurt 80 g
Allulose Plus 10 g
Green Denmark Almond 95 ml
Roasted almonds 10 g
Quick oatmeal 25 g
Chia seeds 7 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 34.29 g 47%

Protein 15.37 g 21%

Fat 10.03 g 31%

Serving size 227g

Cooking steps

1

Wash the Onao ingredients thoroughly.
2

Cut Onao into bite-sized pieces.
3

Heat a pan over medium heat with cooking oil.
4

Place Onao on the pan and cook until golden brown.
5

Season with salt and pepper.
6

Transfer to a plate to finish.

Onao

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