Brown Rice Bowl with Cabbage, Tuna, and Eggs

Cook 5 min Difficulty EASY 368 kcal
#diet #high protein #low calorie
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Ingredients
Main ingredients
  • Yangban Brown Rice 1 개
  • Fried Egg 1 장
  • Black Pepper 1 g
  • Salt 1 g
  • Canola Oil 5 g
  • Raw Cabbage 61 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.39 g 58%
Protein 11.24 g 12%
Fat 12.79 g 30%
Serving size 244g
Cooking steps
  1. 1

    Shred the cabbage into thin slices.

  2. 2

    Beat the eggs and set aside.

  3. 3

    Add oil to the pan and scramble the eggs.

  4. 4

    Remove the scrambled eggs from the pan.

  5. 5

    Add tuna to the pan and stir-fry, then add the cabbage.

  6. 6

    Stir-fry until the cabbage softens.

  7. 7

    Serve the stir-fried cabbage and tuna over brown rice, top with eggs.

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