Onao👍👍

Name: Onao👍👍
Total time: 5 min
Yield: 215 g
Ingredients: Oat Milk 60 ml; Allulose Syrup 20 spoon; Hershey's Unsweetened Cocoa Powder 15 g; Oatmeal 40 g; Greek Yogurt 80 g

Cook 5 min Difficulty EASY 347 kcal

#Onao #Seafood Stir-fry #Spicy Dish #Shrimp Recipe #Squid Recipe #Korean Cuisine #Easy Recipe #Dinner Menu #High-Protein #Special Menu

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Ingredients

Main ingredients

Oat Milk 60 ml
Allulose Syrup 1 spoon
Hershey's Unsweetened Cocoa Powder 15 g
Oatmeal 40 g
Greek Yogurt 80 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.26 g 59%

Protein 13.26 g 12%

Fat 13.64 g 29%

Serving size 215g

Cooking steps

1

Clean and prepare the shrimp and squid thoroughly.
2

Slice the vegetables (onion, bell pepper, Korean chili pepper) and set aside.
3

Heat olive oil in a pan and stir-fry the shrimp and squid.
4

Add the vegetables and stir-fry together over high heat.
5

Season with soy sauce, gochujang (Korean chili paste), and sugar.
6

Finish by drizzling sesame oil and sprinkling sesame seeds.

Onao👍👍

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