1 Kale, 1/2 Apple, 1/2 Banana

Kale, 1 Banana, 1/2 Apple

Difficulty EASY 137 kcal
#green smoothie #kale juice #apple smoothie #banana smoothie #healthy drink #diet drink #vegan recipe #raw vegetable drink #breakfast #cleanse juice
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Ingredients
Main ingredients
  • Banana 0.5 piece
  • Apple 0.5 piece
  • Kale 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.44 g 88%
Protein 2.11 g 5%
Fat 1.08 g 6%
Serving size 240ml
Cooking steps
  1. 1

    Wash the kale thoroughly and cut it into appropriate pieces.

  2. 2

    Peel the apple and banana, then cut them into bite-sized pieces.

  3. 3

    Put all ingredients into a blender.

  4. 4

    Add 150ml of water.

  5. 5

    Blend until smooth and serve.

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