Tart Crust (Cream Cheese)

Name: Tart Crust (Cream Cheese)
Yield: 166 g
Ingredients: Boiled sweet potato 40 g; Psyllium husk 10 g; Unsweetened yogurt (spoonable) 25 g; Monk fruit allulose 15 g; Salt 1 g; Organic oatmeal 75 g

400 kcal

#low-sugar #low-carb #keto

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Ingredients

Main ingredients

Boiled sweet potato 40 g
Psyllium husk 10 g
Unsweetened yogurt (spoonable) 25 g
Monk fruit allulose 15 g
Salt 1 g
Organic oatmeal 75 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 86.25 g 76%

Protein 12.03 g 11%

Fat 6.72 g 13%

Serving size 166g

Cooking steps

1

Prick the spread-out tart crust with a fork
2

Freeze for 10 minutes / Preheat oven to 160°C (320°F) for 10 minutes
3

Bake at 160°C (320°F) for 15 minutes

Tart Crust (Cream Cheese)

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